MINDFULNESS FOR PARENTS

The below audios are voice-only guided mindfulness exercises that allow children and teens to practice simple breathing, listening, focusing and emotional awareness strategies to foster behavioral regulation and emotional well-being. Sample audio here.

 
Body Scan for Kids
5.00
Add to Cart
Mindful Breathing for Kids
0.00 5.00
Add to Cart
Mindful Listening for Kids
5.00
Add to Cart
Handling Emotions for Kids
0.00 5.00
Add to Cart
Body Scan for Teens
5.00
Add to Cart
Mindful Breathing for Teens
0.00 5.00
Add to Cart
Handling Emotions for Teens
0.00 5.00
Add to Cart
Kids Glasses - Single
5.00
Quantity:
Add to Cart
Adult Glasses - Single
5.00
Quantity:
Add to Cart