Calma is a highly evolved, progressive series of three age-appropriate, student mindfulness development curricula designed for classroom delivery. Each curriculum uses five modules to engage students by daily practice lessons and through teacher guided discussions. Calma comes complete with lesson plans and high-quality audio recordings for ease of use. You can use Calma immediately to directly engage students without complex and lengthy preparations, expensive costs, or formal certification pre-requisites.
Help your students avoid eye-contact and encourage them to privately focus during the mindfulness activity. An effective physical tool is having students wear meditation sunglasses during the audio led practice. The Calma meditation sunglasses are durably made for use by children.