MINDFULNESS FOR EDUCATORS

Just as we teach children to add, subtract, read and write, we must equip them with skills of self-regulation, focused attention and metacognition if we expect them to learn. Here you will find a complete 5-lesson curriculum with guided mindfulness audio to help your students foster skills of self-awareness, self-regulation, focused attention, gratitude and empathy toward others that lead to calmer, happier classrooms where students are learning more effectively. For a sample please contact us.